Struggling to quit sugar? You might not be sleeping enough

If you find yourself eating too much added sugar and unhealthy fats, it might be because you’re not getting enough sleep, according to a study published Monday in the Journal of the American Heart Association.

Struggling to quit sugar? You might not be sleeping enough 1 Struggling to quit sugar? You might not be sleeping enough 2 Struggling to quit sugar? You might not be sleeping enough 3 Struggling to quit sugar? You might not be sleeping enough 4 Struggling to quit sugar? You might not be sleeping enough 5

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